PROJECTS
FSQ Sports Training
We believe that all athletes need to be directed toward a path that enables them to be successful. Our goal at FSQ is to develop athletes by helping them improve speed, strength, power, agility, and most importantly help them reduce their risk of injury. Our programs utilize basic, fundamental training practices needed to assist the athlete and provide the tools necessary in helping them reach their goals. MAXIMIZE ATHLETIC AND GENETIC POTENTIAL!!!
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Wide Receiver Academy
The Wide Receiver Academy is designed to help you take your game to the next level. Whether you are new to the position or already an elite wide receiver, the Wide Receiver Academy will help you improve your skills and maximize your potential. My experience in both playing and coaching at the Division 1 level has allowed me to develop a training program that focuses on the nuances of wide receiver play. The Wide Receiver Academy will focus on improving:
- Stance & Start
- Releases off the line of scrimmage (press-man, off-man, zone)
- Reading Coverages
- Catching the Football
- Running Routes
- Overall savviness of playing the position
Online Coaching
Custom Programming designed to give you the best results possible for whatever goal you may have. Whether you are looking for sports performance or general fitness, we will design a program tailored directly to your wants and needs. Our online training programs focus on training, nutrition, and improving daily habits that help lead to success. We work with over 1,000 different clients each year. Let us help you reach your ultimate goal.